So far

Today has been my first day taking the adipex and yesterday was the first day I got an hcg shot. So far I'm only taking half a pill of adipex. I am such a chatty cathy on this stuff. And for some reason it makes me sentimental. I just spilled my guts on facebook to my sister-in-law about how much I appreciate her. Which is strange because even though everything I said is true, I normally do not speak with her that often. We don't have a ton in common and she lives about an hour away so we don't see each but once every few months.

Here is what i've eaten so far today

Breakfast: 2 slices of Nature's Own 35 cal toast with some honey butter on top.

Okay the honey butter was bad. I didn't even think to look at the calories or fat, I just new that I needed to take my pill with medicine and I was excited and I had just woken up and was a bit out of it still. I do have spray butter that I will start using tomorrow.

Morning Snack: One small granny smith apple and a sargento's sharp cheddar cheese stick.

So far today I've had about 330 calories and I'm not really hungry. In fact I wasn't hungry either time (though I normally don't eat breakfast) but I know I need to keep my metabolism going. So I'm trying to eat every 3. hours. I think for lunch (around 1 pm) I will have a small salad. A whole bag of the store bought salad mix only has 45 calories. I also bought some slivered almonds, crushed pecans, and crushed walnuts to add some protein. I don't know the exact serving sizes but almonds are great for protein and pecans and walnuts are not that bad either.

I plan on only using a little bit just to add some texture and flavor. I also bought some different dressings last night a Caesar Vinaigrette one other Vinaigrette (don't remember exactly which it was right now).

Obviously the most calories will come from the dressing. I'm going to measure them so I'm not getting a huge serving.